Letting Go of the Cheat Day, and 3 Things Every Parent Must Know
One of my fellow RD’s, MaryAnn Tomovich Jacobsen, runs the blog Raise Healthy Eaters. This blog is dedicated to providing credible nutrition advice to parents. As a parent myself, I am focused on...
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Snack Bar Strategy for Healthy Toddler Snacking
Is snack time a tug of war with your finicky toddler? Does he want cheesy crackers for snack while you offer up carrots and dip? Two of the most common questions I’m asked as a child nutritionist is...
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